Streídi Journal

The Body Keeps the Score
A meditation on the body’s innate intelligence, its ability to self-regulate and restore, and the power of ritual as biological maintenance. The body is a self-correcting, predictive ecosystem. Beneath every breath, every heartbeat, every sensation, there is a continuous negotiation toward balance. The body thinks in rhythms. It repairs, recalibrates, and reorganizes without instruction. It carries its own knowing. But intelligence requires conditions.It requires pattern, predictability, and sensory cues.It requires ritual. Rituals are not merely practices of care. They are biological technologies that work with the body’s internal architecture. They... Read more...